The toning belt has been around for a while now and you are probably wondering if it is worth the hype. Yes, it is. It is here to help build strong, tone muscles. Nowadays, there are different kinds of toning belts for different parts of the body.
What is a toning belt & how does it work?
The toning belt utilizes electrical muscle stimulation–EMS–as a means to contract the muscles in the area in which the belt is worn. It is worn around the abdomen, legs, and arms to help sculpt the body. The contraction of muscles mimics the behavior of resistance training.
It is advised to use a toning belt for 23 minutes a day, once a day, per body part for maximum results. Toning belts are meant for those who are very active in their daily lives or those looking for that extra help. If you are a person that works out regularly, toning belts can give you the extra oomph you need. And for those just starting out, toning belts will give you that boost of confidence in keeping going to the gym.
Toning belts are also very easy to use.
Benefits of using toning belts
The benefits of using toning belts go far beyond having a nicely sculpted body. It also does the following:
- Improves blood circulation
- Reverse and prevents muscle atrophy(loss of muscle mass)
- Reduces muscles spasms
- Makes bones stronger
- Delivers excellent results while reducing the stress of the body & heart
So you see, toning belt isn’t a fad; it is here to stay. It is a long-term investment in your fitness regimen just like that gym subscription.